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For over a decade, we’ve shared authentic yoga from the Himalayan tradition with people around the world. Born in India in 2005 under our founder Lalit Kumar as Himalaya Yoga Valley, we opened in Ireland in 2012 and expanded globally online in 2019. Ālaya means “home” in Sanskrit — and our passion is bringing traditional yoga into homes everywhere.
Your practice shouldn’t add pressure, it should guide you forward. At ālaya, you decide the pace, follow a curated challenge for structure and momentum, or simply choose a live or on-demand class when you need freedom. Every option is designed to keep you consistent, supported, and growing in a way that feels natural. With ālaya, you’re not just taking classes, you’re building a practice that carries into every part of your life.
Years of Teaching Legacy
Live Classes
Every Month
Class Styles,
2-60 Minutes
Multi-Style On-Demand Practices
Day Live class Playbacks
Expert Teachers Worldwide
While yoga is our lineage and foundation, ālaya has grown to embrace Pilates and other mindful practices — always taught with the same purpose: to be authentic, accessible, and affordable for every body.
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Born in the Himalayas over 20 years ago, Himalaya Yoga Valley began with a simple purpose — to share the authentic essence of yoga with the world. From one small centre, we’ve grown into a world-renowned Teacher Training Academy in India, training over 6,000 teachers, and 3 studios across Ireland. From this legacy, ālaya was born — a modern wellbeing platform that brings yoga from the source straight to your home.
Sign up today and get 1 FREE personal training session!
* Cancel anytime within 10 days of the free trial.
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