.svg)
ālaya is more than classes — it’s a global community where tradition meets modern life. With live Challenges, Journeys, and on-demand practices, you’ll find the structure and freedom to move, breathe, and grow.
For more than a decade we have been sharing authentic yoga from the Himalayan tradition with people around the world. Born in India in 2005 under our founder Lalit Kumar as Himalaya Yoga Valley, we opened in Ireland in 2012 and brought our offerings online globally in 2019. Ālaya means home in Sanskrit — and our passion is bringing traditional yoga into homes everywhere.
Whatever your energy, mood, or intention — ālaya meets you there. With live classes, challenges, and a growing on-demand library, our platform supports both body and mind, every step of the way.
Teachers from around
the globe
Days Live Challenges
& Journeys
On-Demand Videos
Day Playbacks: practise anytime
Years of Expertise rooted in tradition
While yoga is our lineage and foundation, ālaya has grown to embrace Pilates and other mindful practices — always taught with the same purpose: to be authentic, accessible, and affordable for every body. Our mission is simple: to create a global community where tradition meets modern life, and where everyone can move, breathe, and grow together.
.svg)
Sign up today and get 1 FREE personal training session!
.webp)
-on-a-yoga-mat.jpg)
.svg)
