With decades of experience and a shared passion for yoga, Pilates, and mindfulness, our international team makes practice authentic, accessible, and welcoming for every body.
Founder and Lead Yoga Teacher
Lalit began his yoga journey at seven, studying in traditional Indian Gurukulams under revered yoga masters. His teaching encourages a steady, humble journey inward through strength, stillness, and discipline.
Yoga Teacher
A 500HR Certified Teacher with over 15 years of personal practice, Monika specialises in Yin and mindful Ashtanga-based asana practices. Her classes invite you to slow down, move with awareness, and reconnect with the quiet strength within.
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Meditation Teacher
A 500HR Certified Teacher and Programme Director at Himalaya Yoga Valley, Maeve teaches meditation and pranayama. Her grounding classes nurture calm, clarity, and connection through stillness and breath.
Yoga Teacher
With over 20 years of practice, Jeanette teaches with calm presence and mindful, breath-led movement. A 500HR Certified Teacher, she blends strength and stillness to guide students toward balance and ease.
Yoga Teacher
With over a decade of teaching experience in India, Sohmer blends alignment and flow to create mindful, energising practices that build strength, balance, and focus — grounding movement in breath and awareness.
Mat Pilates Teacher
With a background in professional dance, yoga, and certified Mat Pilates, Anna teaches mindful, flowing classes that build strength, mobility, and deep body awareness — helping you connect more fully with your body.
Yoga Teacher
A 500HR Certified Senior Teacher and Reformer Pilates Instructor with Himalaya Yoga Valley, Lisa teaches mindful, breath-led classes rooted in awareness, helping students feel grounded and connected in practice.
Yoga Teacher
Combining his background in yoga and fitness, Gavin trained at Himalaya Yoga Valley under Yogacharya Lalit. He offers grounding practices that connect breath, body, and mind to restore clarity and inner peace.
Yoga Teacher
A Level 2 Authorized Ashtanga Teacher with over 15 years of practice, Melissa guides grounded, breath-led Ashtanga practices that build strength, focus, and mindful discipline through breath and awareness.
Yoga Teacher
A RYT 500 Certified Teacher and Master Reiki Practitioner, Elmarie shares practices rooted in healing and acceptance. Her classes invite kindness, awareness, and ease — meeting you exactly where you are.
Yoga Teacher
A 500HR Certified Teacher with Himalaya Yoga Valley, trained in Hatha, Vinyasa, and Iyengar Yoga, Laura shares heart-led practices that invite stillness, balance, and gentle self-connection.
Kundalini Yoga Teacher
A Senior Teacher with over a decade of experience in yoga philosophy, Viriam weaves breath, movement, and mantra to balance energy and awaken inner awareness through her Kundalini-inspired classes.
Yoga Teacher
A 200HR Certified Teacher and Anatomy teacher with Himalaya Yoga Valley, Adam combines intelligent alignment and mindful movement to support strength, mobility, recovery, and body awareness.
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