Practising live brings energy, accountability, and connection — the perfect balance of discipline and flexibility.
Stay on track with daily Challenges that fit into your life. Whether you commit to 7 days or 30, 15 minutes or 45, these structured paths keep you motivated and consistent.You don’t have to do it all — drop in when it suits you. But if you’re ready to build lasting consistency, we give you the structure and support to get there.
Our themed weekly Journeys are designed to help you explore strength, flexibility, or stillness — with the support of consistent, guided practice.
Beyond Challenges and Journeys, our weekly practices offer variety, balance, and a steady rhythm you can return to.
Perfect if you want the freedom to practise anytime, anywhere.
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For committed practitioners who want the best value.
Best for those seeking live connection and daily support.
Perfect for beginners & casual fitness enthusiasts
For those looking to take their training to the next level
For athletes and serious fitness enthusiasts
