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Mixed Level
Kundalini
An energising Kundalini practice that uses breathwork, dynamic kriyas and focused movement to raise vitality, clear mental fog and sharpen intention; the class moves from activating sequences into a centred close so you leave energised, clear-headed and ready to act.
Who it’s for & benefits: Suited to anyone needing an energy lift or sharper focus — boosts motivation, improves concentration and creates a focused, resilient mindset.
Viriam invites students to turn inward through movement, meditation, mantra, and reflection — guiding them to meet themselves with awareness and compassion. Her classes weave philosophy and practice, encouraging gentle self-inquiry and reconnection to one’s inner wisdom.
