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Your practice shouldn’t add pressure — it should guide you forward. At ālaya, you’ll find Yoga, Mat Pilates, and Meditation that move with your rhythm. Join live classes for connection, follow challenges for structure, or practise on-demand for freedom — all designed to keep you consistent, supported, and growing with ease.
Years of
Teaching Legacy
Live Classes
Every Month
Class Styles,
2– 60 Minutes
Multi-Style On-Demand Practices
Day Live class Playbacks
Expert Teachers Worldwide
Whether you’re beginning your journey or refining your practice, our classes meet you where you are. Explore 300+ on-demand classes — short resets, full practices, and everything in between.
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Description
Structured paths to build consistency, explore new themes, and stay connected —
live or on-demand, at your own pace.
Discover a path of self-discovery, empowerment, and Mindfulness. Take your first step toward your best self with ālaya.
No commitment, cancel anytime.
Born in the Himalayas over 20 years ago, Himalaya Yoga Valley began with a simple purpose — to share the authentic essence of yoga with the world. From one small centre, we’ve grown into a world-renowned Teacher Training Academy in India, training over 6,000 teachers, and 3 studios across Ireland. From this legacy, ālaya was born — a modern wellbeing platform that brings yoga from the source straight to your home.
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Founder & Lead Yoga Teacher
Mat Pilates Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
Yoga Teacher
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"I use this site to do yoga at home. There are live classes as well as replays. Every day there are several classes. It's really good, it allows me to keep a practice even when I'm too busy to go to a studio in town. It's also affordable. I'm grateful for it's existence!"
“I have been practicing yoga with Alaya yoga online for several years now. I love the variety of classes and times, and also the playback option for when I cannot attend the live class. The teachers are first class. I would highly recommend Alaya yoga.”
I trained as a yoga teacher with Himalaya Yoga Valley, and really enjoy their teaching style. I like to be able to choose my own times to practice, as well as have a back catalogue of classes to choose from. There is great variety in terms of both styles and levels, and a lovely safe, down to earth atmosphere.
“I am very happy with the Alaya platform. There is a great variety of classes taught by excellent teachers. Some classes are even taught by teachers in India, the home of yoga! The 7 day playback is very handy. It means I can do my favourite classes in my own time. Customer service is also excellent. Monica is always very helpful.”
“I love this platform .... plenty of variety and the video library is fantastic if u can’t attend the live class. Also when I am stuck for time I can select a 20min class or even a 10m sleep class ! I also really love the Meditation videos with Maeve and I regularly use them. All of the teachers are clear and concise without being too repetitive.”
“I've been with Alaya online for over 2 years. What I love most about these classes is that they are live and interactive which gives me that in person class feeling and accountability for my practice. I really enjoy the breathwork and mantra as part of the classes too. Adaptations are always given and questions and feedback are offered when needed too.”
We bring fitness and community together through exciting events, competitions, and challenges designed to push your limits and keep you motivated.
Perfect if you want the freedom to practise anytime, anywhere.
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For committed practitioners who want the best value.
Best for those seeking live connection and daily support.
Perfect for beginners & casual fitness enthusiasts
For those looking to take their training to the next level
For athletes and serious fitness enthusiasts
Sign up today and get 1 FREE personal training session!
* Cancel anytime within 10 days of the free trial.
