Explore ālaya programs designed to help you stay consistent and inspired. Join our Live Challenges to build daily habits, experience Live Guided Journeys for real-time connection and support, or move at your own pace with On-Demand Journeys you can start anytime. Every class is livestreamed and 14-Day Playbacks available, so you can practice whenever it suits you.
*All the classes are scheduled in GMT+0.
Rediscover the power of stillness with Yoga Nidra. Starts 6th October.In a world that glorifies busyness and productivity, Revolutionary Rest invites you to embrace the radical act of slowing down. How about making a promise to yourself that every day this week you’ll spend half an hour
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Build consistency through short, structured morning practices designed for real life. Each month introduces a new theme with focused weekly progressions to keep you motivated, grounded, and inspired. Join anytime — for a week or a month.
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30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Rediscover freedom in your body through mindful, morning movement.
Mon-Fri | 6:55 - 7:10 | All Levels
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
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Find your rhythm in movement and breath — balancing effort and ease.
Mon-Fri | 7:15 - 8:00 | All Levels
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Explore deeper layers of practice through mindful, themed series led by experienced teachers. Each journey is an invitation to slow down, connect inward, and grow through intention.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
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A weekly practice of stillness and surrender to balance body and mind.
Saturday | 10:15 - 11:15
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Release the day and restore your energy with grounding evening sessions.
Mon 20:00 | Wed 20:00 | Fri 17:30
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
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A traditional, progressive exploration of the Ashtanga Primary Series, designed to build strength, balance, and discipline.
Saturday | 9:00 - 10:00
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Self-paced, curated playlists designed to help you strengthen your body, stay consistent,
and practise with structure — anytime, anywhere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Mindful, themed playlists that invite you to move, reflect, and reconnect.
Each Journey blends tradition and modern teaching to support awareness and growth.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare...
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Open your heart and spine through mindful backbends that build strength, mobility, and confidence — one thoughtful step at a time.
6 Classes | Beginners
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
7-day series to strengthen, lengthen, and balance your body through intelligent, purposeful movement.
7 Classes | Mixed Levels
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
Slow down, soften, and reconnect with deep Yin postures that release tension and restore balance in body and mind.
7 Classes | Mixed Levels
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
A liberating sequence of practices to open the hips, ease tightness, and restore a sense of fluidity and freedom in your movement.
7 Classes | Intermediate
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
An energising collection of strong, steady flows to build stamina, resilience, and focus — helping you stay grounded through challenge.
10 Classes | Intermediate
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
A two-week journey to release stiffness, improve movement, and reconnect with ease. Gentle, steady, and supportive for all levels.
14 Classes | Mixed Level
30 Classes
All levels
Hatha, Vinyasa Flow, Core Strength Vinyasa, Meditation, Pranayama, Yin Yoga, Restorative
* Cancel anytime within 10 days of the free trial.
