Yoga Classes in Goa | Practice at Our Studio

A Space Created
for Pause, Yoga
and Renewal

There is something about arriving here that immediately tells your nervous system it is safe to exhale. The centre sits tucked away in the hills of North Goa, just ten minutes from Arambol Beach, close enough to the action, far enough from it to actually rest.

Stillness and birdsong greet you in the morning. The beautiful pool pulls you in during the afternoon. And by evening, you are watching the most breathtaking sunsets over the Arabian Sea from nearby Arambol or Mandrem Beach, wondering why you did not come sooner.

Whether you join us for a retreat or an immersion, everything is taken care of from the moment you land. Airport pickup, nourishing meals, daily yoga sessions, optional excursions, and all the little details that turn a trip into something you will genuinely remember

Explore the Spaces

Every corner of the centre has been designed with one question in mind: does this help people feel good? The answer, consistently, is yes.

The Yoga Shala

Breathtaking views, open air, and the feeling of being suspended entirely in nature. This is where yoga happens each day, from morning chanting and meditation to twice-daily sessions with senior teachers, with the sounds of the garden always just outside.

Accommodation

Spacious, spotless, and genuinely restful. Rooms are comfortable and simply appointed, designed to help you sleep deeply and wake up ready for the day. Private rooms are available on request.

Satva Restaurant

Fresh, nourishing vegetarian food prepared daily at our on-site Satva restaurant. Meals here are never rushed, and somehow they always end up being one of the highlights of the stay.

Pool Area

Sun, water, and nowhere to be. The pool is exactly what it sounds like and exactly what you need between sessions. An on-site massage room is also available for traditional Ayurvedic treatments at Indian prices.

Gardens & Walking Paths

Winding paths through tropical greenery, perfect for a slow walk, a quiet moment, or simply sitting somewhere beautiful and letting the afternoon pass.

Life at the Centre

The first morning tends to set the tone for everything that follows. The air is still cool, the light is just arriving, and inside the shala people are settling quietly onto their mats. There is something immediately different about being here. The breath comes more easily. The mind follows.

Morning sessions weave together chanting, meditation, pranayama, and yoga with senior teachers. As the day opens up, so does the pace. Time appears for the pool, for the Satva restaurant, for wandering somewhere beautiful without a plan. Afternoons in Goa have a particular quality of light that makes everything feel a little more golden than usual.

By the end of the first few days, most guests notice the same thing. They are sleeping better, breathing deeper, and smiling more easily than they have in months.

Optional Exploration & Local Experiences

Optional outings are available in and around Goa for those who wish to explore further. Participation is always by choice, and our team can assist in arranging a local taxi if you prefer to explore independently.

Early morning dolphin trips with local fishermen along the Goan coastline

Surf lessons or board hire at nearby beaches

Stand-up paddleboarding lessons or independent hire

Asia's biggest Friday night market for shopping, music, and people-watching

Anjuna Market for holiday shopping and local colour

Day trips to Paradise Beach, Terekhol Fort, and Old Goa's historic churches and temples

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What's On at the Centre

This centre is home to a small, carefully curated collection of programmes, each one designed to offer something different depending on where you are in your yoga journey.

Host Your Retreat Here

If you are a yoga teacher, therapist, or wellness facilitator looking for a beautiful, fully supported venue to bring your own group to, our centre in Goa is available to hire. The shala, the grounds, the food, the team, all of it is here and ready. You just bring your people.

We work with a small number of retreat holders each year to make sure every group gets the care and attention they deserve, so if this feels like the right fit, we would love to hear from you.

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Getting to the Centre

The centre is located in North Goa and can be reached from two international airports.

1. Manohar International Airport GOX
2. Goa International Airport GOI

Before arrival our team provides clear directions and guidance so that travel to the centre is smooth and straightforward.

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Begin Your Journey

Each year students travel from around the world to deepen their yoga practice through retreats and teacher trainings. If you feel called to explore that path, we would be honoured to welcome you.

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Trusted by Students Around the World

Negar Moazami

Great yoga teacher training! The anatomy section was super helpful, and the online anatomy teacher explained everything so clearly. The example classes, along with the adjustment and alignment guidance, were really useful. I highly recommend this training

Rosita Liaudanskaite

I’m glad that I chose Himalaya Yoga Valley among all different other yoga schools. Many thanks to professionals, responsible, experienced, friendly and supportive tutors, staff and all team!!!

Michelle Healy

Recommend!

Lovely studio, great teachers, and class packs are good value.

Laura Higgins

Highly recommend !

Being able to do it online in my own time was great for me as I was full time as a school teacher. I loved being able to go back over lectures and live classes to deepen my understanding!

David Emery

Each teacher an expert in their specific subject. I was looked after from the moment i got met by the taxi driver with the welcome pack to my graduation. i cant recommend Himalaya valley enough. Each one of the teachers an expect in their specific subject ...

Jo Black

Excellent course. I have just finished the course & would highly recommend it if you’ve been considering the training. The course is great to fit in around your other commitments due to it being online but having the hybrid option is an added bonus...

PWynne

Just do it , it’s amazing 🧘. I would absolutely recommend this course. I started with doubtful voices in my head but all of this knowledge and practice has quashed those doubts .I love the straight forward way in which the course is delivered. For me the flexibility of doing online classes at a time that suits as well as the live classes was a vital part of my success...

Marian Bruen

Don't wait, enrol today!!
Enrolling with Himalaya Yoga Valley was one of the best decisions I ever made! The course is so well thought-out and tutors are knowledgeable, encouraging and inspirational. The curriculum covers so much but is broken down into manageable lessons, which makes the online course so accessible to a busy, working mum, like myself...

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Frequently Asked Questions

Where is the yoga centre located?

Our yoga centre is located in North Goa in a peaceful area surrounded by tropical greenery. The coastline is nearby, and many students enjoy visiting nearby beaches or exploring local villages on their days off.

Which airport should I fly into to reach the centre?

The nearest airports are Manohar International Airport (GOX) and Goa International Airport (GOI). Both airports are well connected to international and domestic destinations.

How do I travel from the airport to the centre?

Once you confirm your booking, our team provides detailed directions and travel guidance. Most students take a taxi from the airport directly to the centre for a smooth and simple arrival.

What is accommodation like at the centre?

Rooms are designed to be comfortable and simple, allowing students to rest after practice and study. Private, twin, and shared accommodation options are available depending on the programme you choose.

Are meals included during my stay?

Yes. Vegetarian meals are prepared fresh each day and are included for students staying at the centre during teacher trainings and retreats. Meals are shared together in the dining area.

What facilities are available at the centre?

The centre includes a dedicated yoga shala, accommodation, dining areas, gardens, walking paths, and a pool where students often relax between sessions.

What does a typical day look like during a programme?

Days usually begin with morning meditation and yoga practice, followed by study sessions, workshops, or guided learning. Evenings are quieter and often include time for rest, reflection, or informal conversations with fellow students.

Can I explore Goa during my stay?

Yes. Many students enjoy visiting nearby beaches, watching sunsets by the Arabian Sea, exploring local markets, or taking short trips to surrounding villages during free time or days off.

Are wellness treatments available nearby?

Yes. There are several wellness centres in the surrounding area offering massages and other relaxation treatments that students often enjoy during their stay.

Can beginners join programmes at the centre?

Some retreats welcome practitioners of different experience levels, while teacher training programmes typically require consistent personal practice. Each programme page provides guidance on suitability.

Our Yoga Centre in Goa

A Space Created
for Pause, Yoga
and Renewal