A Home for Your Breath, Your Body, Your Becoming

Across Cork  our studios offer something tender and uplifting, a place where your breath settles, your body softens, and your practice begins to feel like coming home.

A Lineage Carried into Spaces Curated as Sanctuaries for Today

Our studios are rooted in Yogacharya Lalit’s Himalayan heritage, teachings carried from teacher to student, from the mountains of India to the wider world. For over 15 years, ālaya wellbeing (Himalaya Yoga Valley Cork) has been part of Cork’s yoga community, welcoming students at our City Centre, Ballincollig, and Carrigaline studios. Wherever you practise, you’ll find steady, inclusive classes held with clarity, warmth,, and deep respect for yoga’s source and the power of pilates.

Our Practice Homes

Cork, Ireland- Three Bespoke Studios
Three thoughtfully designed spaces across Cork, offering steady, inclusive classes rooted in tradition and to everyday life- yoga, pilates and reformer for everybody. Over 300 classes monthly, taught by our team of over 20 teachers. A global online yoga hub for yoga anywhere, anytime.
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Ballincollig

Bright, grounding, and unhurried, a space where gentle movement and mindful strength unfold with ease. Cork's largest yoga space, beloved by our local community.
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City Centre (South Mall Included)

A central Cork sanctuary offering breath-led flows, morning clarity, soft evening and Empowering Pilates. Corks only, all under one roof, home for yoga, Pilates, and reformer.
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Carrigaline

A calm, serene space offering restorative yoga, beginner-friendly flows, dynamic classes, and confidence-building movement. Carrigaline's only dedicated yoga space serving South Cork.
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Ālaya Online

Our online yoga hub brings the essence of our discipline straight to your home. A platform rooted in indigenous wisdom, built for the modern-day world- live yoga, pilates, challenges, and on-demand series. All at your fingertips.
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Why Our Studios Feel Different

Warm & welcoming Teachers with decades of embodied training
Therapeutic, inclusive guidance for every level
Purpose-built studios across Cork
15+ years rooted in Cork's local community
Teaching grounded in tradition, not trends
Himalayan lineage shared with sincerity for today's world
Charity and community service woven into the fabric of our culture
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Who Our Studios Are For

Beginners taking their first steps onto the mat
Everyday people seeking calm or nervous system support
Movers building strength, mobility, and confidence
Anyone carrying stress, fatigue, or emotional heaviness
Returning practitioners rebuilding rhythm and routine
Students preparing for Teacher Training
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Memberships & Pricing

Gentle, flexible ways to support a life of steadiness and practice.

Single Class

 €14
A quiet beginning, whenever you need one.
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5-Class Pack

 €60
For a steady rhythm and a soft routine
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Unlimited Studio Membership

€69.99
Step into your first class, offered as a gift.
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Unlimited Hybrid Membership

€79.99
A quiet beginning, whenever you need one.
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Unlimited Off-Peak Weekday Membership

€39.99
 For steady rhythm and soft routine.
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Couple's Membership

€120
 For steady rhythm and soft routine.
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Couple’s Deal – Unlimited Yoga for Two! 6 Months Contract

€99
 For steady rhythm and soft routine.
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Reformer Pilates Only Membership

Intro Offer

€39.99/m
4 x Reformer Classes + BONUS: Unlimited Yoga & Mat Pilates (Studio & Online) (worth €79.99) – Save over 75%!
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Intro Offer

€69.99/m
8 x Reformer Classes + BONUS: Unlimited Yoga & Mat Pilates (Studio & Online) (worth €79.99) – Save over 75%!
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Reformer Pilates

€25/m
1 Drop-In Reformer Pilates Only (Rolling Monthly)
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Reformer Pilates

€88/m
4 Classes (1/week) (Rolling Monthly)
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Reformer Pilates

€155/m
8 Classes (2/week) (Rolling Monthly)
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Reformer Pilates

€215/m
12 Classes (3/week) (Rolling Monthly)
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Reformer Pilates & Yoga Bundle Memberships

Yoga, Mat & Reformer Pilates

€128
4 Pilates + 4 Yoga (4-week validity)
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Yoga, Mat & Reformer Pilates

€127.99
4 Pilates + Unlimited Online & Offline Yoga & Mat Pilates (6 Month Contract & auto-renews)
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Yoga, Mat & Reformer Pilates

€184.99
8 Pilates + Unlimited Online & Offline Yoga & Mat Pilates (6 Month Contract & auto-renews)
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Yoga, Mat & Reformer Pilates

€234.99
12 Pilates + Unlimited Online & Offline Yoga & Mat Pilates (6 Month Contract & auto-renews)
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Start your Free Trial for ālaya+ and ālaya annual

ālaya On-Demand

€9.99/m
Unlimited access to 500+ on-demand videos + Fresh Videos added weekly + Member forum access
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ālaya+

€19.99/m
Everything in On-Demand + Daily live classes & themed Challenges + Weekly Journeys & Sunday Flow + 10-Day Free Trial
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ālaya + Annual

€14.99/y
Everything in ālaya+ + Save 25% with yearly billing + Consistency & growth, made sustainable + 10-Day Free Trial
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TRY A FREE YOGA CLASSES

It couldn't be easier to get your free class
STEP 1 - Check out our upcoming schedule and see which class you want to join. You can choose any one you like.
STEP 2 - Click on 'Book Now' and enter the promo code 'TRY1CLASS' to apply it to the purchase of a single class pass.(This code can be used only once)
STEP 3 - That's it! You will now receive a confirmation of your booking along with instructions via email.

How to Begin

Your beginning can be simple
Allow yourself this little beginning
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We offer

Yoga across three studios and online, seven days a week
Morning, midday, and evening classes to fit real life
Pilates and Reformer Pilates alongside yoga
Access to over 20 experienced teachers
Drop-ins, class packs, and flexible memberships
Friendly, inclusive guidance to get you started on your path
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Guided by Those Who’ve Walked the Path.

Lalit Kumar

Founder & Lead Yoga Teacher

Katie

Yoga Teacher

Lisa

Yoga & Reformer Pilate Teacher

Mary

Yoga Teacher

Emily

Yoga Teacher

Karina

Mat Pilate Teacher

Lindsay

Yoga Teacher

John

Yoga Teacher

Chloe

Yoga Teacher

Joy

Yoga Teacher

Sonya

Yoga Teacher

Marion

Yoga Teacher

Sinéad

Mat & Reformer Pilate Teacher

Bernadette

Yoga Teacher

Brigid

Yoga Teacher

Iva

Yoga Teacher

Monika

Yoga Teacher

Jeanette

Yoga Teacher

Laura

Yoga Teacher

Paudie

Reformer Pilate Teacher

Sohmer

Yoga Teacher

Melissa

Yoga Teacher

Gavin

Yoga Teacher

Anna

Mat Pilate Teacher

Aoife

Yoga Teacher
Led by Lalit, our team of over 20 teachers share lived wisdom, compassionate guidance, and lineage-rooted experience to support every step of your journey. Our team are as diverse as our clients, at our studios, you are met with warmth and friendliness.
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A Step Toward Yourself

Whether you meet us in our studios , or from home through our online platfomr, a steadier way of being is waiting for you, patient, gentle, and already within reach.
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Trusted by Students Around the World

Frequently Asked Questions

Do I need experience to join your classes?
Not at all. Our studios welcome complete beginners, returning practitioners, and seasoned movers alike. Each class offers variations, gentle guidance, and breath-led pacing so you can begin exactly where you are.
What makes ālaya wellbeing’s approach to yoga different?
Our practice is rooted in Yogacharya Lalit’s Himalayan lineage, teachings carried from grandmother to child, and from teacher to student. Classes are therapeutic, inclusive, steady, and never trend-driven. Everything is taught with clarity, humility, and lived experience.
Where are your studios located?
We have three warm, light-filled studios in Ireland (Ballincollig, Cork City Centre including South Mall, and Carrigaline).
What class styles do you offer?
You’ll find gentle, restorative, strengthening, and breath-led practices; meditation; pranayama; Yin; Kundalini; beginner to advanced flows; and pregnancy yoga, each taught with care and lineage-informed guidance.
I feel stressed or emotionally heavy. Will your classes help?
Yes. Many of our classes are designed to regulate the nervous system, soften emotional tension, and offer a sense of steadiness. Restorative, gentle, Yin, breathwork, and Sunday reset sessions are especially supportive.
How do I choose the right membership?
If you practise once or twice a week, class packs may suit you best. If you love frequent practice, unlimited memberships offer the most ease and value. New students can start softly with intro offers.
Are your teachers qualified?
All teachers are have completed comprehensive teacher trainings, many with decades of embodied experience. Under Lalit’s guidance, our teaching meets the highest professional standards and is recognised by Yoga Alliance. Every class is taught with sincerity, depth, and care. We offer ongoing professional development to our team to ensure the highest standards.
What should I bring to my first class?
Comfortable clothing, your breath, and an open mind. Mats and props are provided in the studio, though you’re welcome to bring your own.
How do I start my first class?
It’s simple: browse the schedule, book a class that calls to you, and arrive as you are, in the studio. If you’re uncertain, our team is always here to guide you toward the gentlest, most supportive beginning. We also offer free class offers to new comers, visit https://yogacorkireland.com/online-yoga-classes/ to begin with our free classes.
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